1 (12-inch) pizza dough 2 lg Tomatoes, diced 1 tb Chopped jalapeno pepper 4 Green onions, chopped 2 Cloves garlic, ...

4 FRANKS 1/2 c Kidney Beans, drained 1 Onion, small 2 tb Green Pepper 1 tb Hot Sauce 2 tb Sweet Pickle 1/4 c ...

1 ts Margarine 3/4 c Shredded carrots 3/4 c Diced green pepper 3/4 c Sliced fresh mushrooms 6 Egg whites; beaten 2 ...

2 c Cooked rice - cooled to room temperature 1 c Cooked black beans 1 c Chopped fresh tomato 2 oz Cheddar cheese ...

...p with tortilla chips. 1/4 recipe - 411 calories, 4 lean meat, 1 bread, 1 vegetable, 2 fat exchanges 20 grams carbohydrate, 33 grams ...

...dar cheese; shredded 2 tb Condensed tomato soup; 1 ts Dry bread crumbs; 1/4 ts Thyme; 1/4 ts Salt; ds Pepper; ...

...aroni and cheese, mix lightly. Sprinkle with cornflake crumbs or bread crumbs. Bake at 350 F about 30 minutes or until crumbs brown ...

1 c Warm Water (110 to 115 -degrees) 1 pk (or 1 tablespoon) Active Dry -Yeast -or- 1 Ck Yeast 1 tb ...

2 oz Cheddar Cheese, cubed 1/4 c Milk 1/2 c Green beans, canned, -drained 1/2 c Noodles, cooked -Salt ...

1 Garlic clove 3 md Potatoes, sliced thin 3 lg Tomatoes (1 1/2 lbs) 3 Sprigs fresh parsley 2 ts Salt 1/4 ts ...