...RATE. Percentage of calories from fat: 3. Equivalents: 2 meats, 1 bread, 2 vegetables. From "Vegetarian Cooking for People with D...
8 md White corn tortillas 1 lg Ripe tomato, diced 1 cn (16 oz.) Fat-free refried 1 c Very thinly sliced cucumber ...
...esame seeds . less chicken breast halves 1 1/2 c Fresh bread crumbs (from 1 c Nonfat plain yogurt ...
1 c Fool misri, dried; small 1 tb Lemon juice, fresh ;fava or broad beans 1/2 ts Salt 1 tb Ads majroosh; ...
1 tb Red wine vinegar ;crosswise into 1/8 inch 1 ts Sugar ;thick slices 1 ts ...
4 tb Butter; softened ;serving pieces 2 tb Butter; cut into 1/4 inch Salt ;pieces ...
2 tb Butter 2 c Chicken stock; fresh or can 4 tb Butter; melted 1/2 ts Salt 1 c Rice, ...
4 c Cherries, sour; fresh, ripe, 2 c Rice, iranian; imported or ;pitted (about 2 pounds) ;other uncooked long, ...
2 tb Butter 4 c Dill, fresh; finely cut 1 md Onion; peeled and cut into 1 lb Baby lima beans, shelled; ...
2 md Tomato; fresh, ripe, Black pepper; freshly ground ;coarsely chopped 2 c Beef stock; fresh or ...
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
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