Note: Makes approximately 1 1/2 cups Ingredients: 2 Japanese eggplants, approximately 1 lb. Olive oil 2 6 1/2 oz. cans Italian tuna, packed in olive ...

Ingredients: 1 1/2 Tbsp. caraway seeds 1/4 cup coriander seeds 2 dried red chilies Roast the spices in a dry frying pan over medium heat until ...

Note: This can be spread on a plate or packed into crocks and served with cucumber slices, celery sticks and radishes. If you can find the Hungarian ...

Ingredients: 2 lb. head of green cabbage 1 Tbsp. extra-virgin olive oil 4 oz. good quality slab bacon, diced into 1/4-inch cubes coarse sea salt red ...

...

Ingredients: 1 lb. Brussels sprouts, trimmed and cut in half 1/4 cup cream cheese, cut into small pieces 1/4 cup toasted, slivered almonds sea salt ...

Serves 4 @ 3 carbs per serving Ingredients: 2 Tbsp. vegetable oil 1 1/2 tsp. whole black peppercorns 3 1-1/2-inch pieces of cinnamon stick 10 whole ...

Ingredients: 2 Tbsp. extra-virgin olive oil 3/4 lb. sliced mushrooms sea salt and freshly ground black pepper 1 cup thinly sliced bell pepper - red ...

Note: Serves 4 Total carbs 4 Ingredients: 2 Tbsp. vegetable oil 1 large red pepper, cut into short, narrow strips ¼ lb. sliced mushrooms 2 blocks ...

Ingredients: 4 eggs 4 T heavy cream dash salt pepper Whisk ingredients together. Heat little oil in 8" non-stick frying pan. Pour about a 1/4 ...