Ingredients: 1 lb boneless chuck steak 1/2 c soy sauce 1 t ground ginger (1.3) 2 T oil 1 T Splenda (1.5) 1 clove crushed garlic (.9) Cut steak into ...

Ingredients: 1 lb pork tenderloin 1 T olive oil 1 red pepper, cut in strips 1/2 cup white wine 1 tsp ginger 1 tbsp green chiles 1/8 tsp cinnamon 1 ...

Ingredients: 1 lb pork tenderloin 1/2 cup green onions, sliced 1/3 cup sugar free orange syrup 1 1/2 tbsp soy sauce 1 1/2 tbsp Dijon 1/2 tsp garlic ...

Ingredients: 1 lb frozen cauliflower, thawed 2 cups cooked ham, cubed 1/2 tsp ground nutmeg 1 cup crushed pork rinds 2 tbsp butter 2 tbsp shredded ...

Ingredients: 4- 2 1/2" thick veal shanks (12 oz ea) 1/8 cup protein powder 2 T butter 2 T olive oil 1 cup finely chopped onion 2 minced garlic ...

Ingredients: 2 lbs beef round, 1/4" thick 1/2 cup fresh basil, minced 2 oz roasted red peppers (jar) 1/4 cup Parmesan cheese 6 slices ...

Ingredients 1 lb filets 1/2 cup SF orange syrup 2 T Worcestershire sauce 2 cloves garlic, minced 1/2 tsp oregano flakes 1/4 tsp salt Pierce steak on ...

Note: This recipe makes 6 servings of very tender, sumptuous pork. Good with very hot mustard and cooked chunks of daikon radish or cabbage. It is ...

Note: Serves 4. Total Carbohydrates: 8 , Carbohydrates per Serving: 2 Carbohydrates per Serving minus Fiber: 1.88 Ingredients: 4 boneless 6 oz. ...

Ingredients: 12 oz chicken breasts 1/4 c ranch dressing 1 T Dijon 2 t butter splash white wine Sauté chicken in butter until done and remove from ...