3/4 lb Fresh Asparagus spears * 3/4 c Lo-fat Cottage Cheese 1/8 ts Salt 1 c Sliced fresh mushrooms 6 x Eggs 2 ts ...

... 6 c Chicken broth, clear or -2 chicken bullion cubes -disolved in 6 c water 2 tb Oil 1 lb Asparagus; br...

3/4 sm Onion, minced Salt 1 1/2 ts Capers, rinsed chopped 1 ts Lemon juice Salt pepper 1 ea Mint leaf 1 ...

-----------------------------BEAN PEPPER SAUCE----------------------------- 2 1/2 c White beans, cooked 1 1/4 c Vegetable stock 2 ea ...

... -thickener Marinating: With sharp paring knife, scrape chicken meat from thigh; slice into thin strips across the grain. (...

1 lb Asparagus 3 tb Oil 4 lg Tamatillos (about 1 1/2-inch - diameter) husked, rinsed, - and finely diced 1 ...

3 tb Vegetable oil 1 md Yellow bell pepper, chopped 1 md Zucchini, sliced 1/2 c Thinly sliced Bermuda onion 8 ea Asparagus ...

... together in a small bowl the mayonnaise, garlic, vinegar, and curry powder. Add this to the cooked spaghetti and gently mix. 3. Scrape...

...dium saucepan, melt butter over medium-low heat. Whisk in chicken broth, wine, and cream until blended. Heat through. Assembly: Strain t...

1 c Fresh asparagus cut in 2" Pieces or 1/2 a 10-oz Package of frozen asparagus 1 c Sliced fresh mushrooms 1/4 c ...