1/2 lb (1 heaped cup) lentils, -brown if available 1/2 sm White onion Sea salt to taste PORK: 1 lb ...

Jim Vorheis 1/2 lb (1 heaped cup) lentils, -brown if available 1/2 sm White onion Sea salt to taste ...

2 tb Safflower or peanut oil 1 md Onion, chopped 2 Cloves garlic, minced or put -through press 2 ts Curry powder ...

4 Onions; large 1/2 c Lentils, red; cooked 3/4 c Yogurt, plain 2 tb Dates; stored finely -chopped 2 tb ...

1 c Lentils 2 Fresh chili peppers 1 1/2 c Regular rice 1 1/2 c Tomato sauce 1 c Elbow macaroni 2 tb Vinegar 3 tb ...

1 lb Dried sm. fava or pink beans Lightly salted water 1/2 c Red lentils 3 tb Lemon juice 1/4 c Olive oil 1/2 ts ...

... Or hot About 3 cups homemade or Canned chicken broth 1/4 c Olive oil 1 sm Onion, finely chopped ...

3 c Water 2 c 1" potato cubes 1/2 c Celery 1 tb Parsley 1 ts Salt 2 c Zucchini slices 1 1/4 c Dried lentils ...

Hearty soup mix 1 (14 oz) pkg dry green split Peas 1 (12-oz) pkg pearl barley 1 (14-oz) alphabet ...

... not. *Note: Lentils may be substituted for chick peas; meat can be chicken; yearst may be used in place of flour and water if that mixt...