1-1/2 Cups Cooked and Drained Black Beans or 1 16-ounce Can Black Beans, Drained 1-1/2 Cups Cooked and Drained Great Northern Beans or 1 16-ounce ...

2 cans pineapple chunks drained 1 jalapeno cored seeded 1 red bell pepper cored seeded 1 lime-rolled, cut and squeezed 1 sprig fresh cilantro pinch ...

2 cups Plain Yogurt 1 cup prepared salsa 3 tablespoons chopped fresh cilantro 1 teaspoon salt In a small bowl, combine yogurt and salsa. Mix well. ...

...nely chopped, 1/4 cup minced white or yellow onion, 1 fresh hot green chili pepper, seeded and minced or 2 tablespoons canned chopped green ...

1 package (10 1/2 ounces) frozen breaded chicken breast patties 4 whole wheat sandwich buns, split 8 teaspoons purchased black bean dip 1/4 cup ...

1 large Mango; peeled -- 1/4" cubed 1/4 cup red bell pepper -- 1/4" diced 1 1/2 tbsp fresh basil -- finely chopped 1 1/2 tbsp red wine vinegar. 2 ...

2 c diced unpeeled plum tomato 1 c unpeeled green tomato 1/2 c diced green bell pepper. 1/4 c chopped purple onion. 1 tbsp finely chop jalapeno ...

1/2 c pineapple, diced 1/2 c mango, diced 1/2 c papaya, diced 1/2 c onions, red, chopped. 1/2 c onions, red, chopped 1/2 c beans, black, cooked 1 ...

...omatoes, diced 1/2 cup chopped red onions 1/4 avocado, cubed. 1 green chili pepper, seeded and chopped. 2 tbsp snipped fresh parsley 1 tbsp ...

...esh cilantro 1 teaspoon fresh lime juice. 1/2 teaspoon minced Serrano chili (with seeds) Ground white pepper. Combine all ingredients in med...