14 1/8 oz Egg noodles 1 c Californian walnuts sm Handful chopped hazelnuts 1/3 c White sugar Ground cinnamon to ...

2 Swordfish or halibut steaks -cut 3/4" thick (fresh or frozen--1 pound -total) 1/3 c Plain low-fat ...

Nonstick spray coating 1 sm Onion -- finely chopped 1 Clove Garlic -- minced 1/2 c Chicken broth 1 ts Finely ...

4 md Pears -- cored and peeled Lemon juice 2 c Water 2 c Frz. lightly sweetened red -raspberries -- thawed ...

Nonstick spray coating 3 md Potatoes -- thinly -sliced (1 lb) 1 sm Onion -- thinly sliced 1 c Water 1 lb ...

1/2 c Snipped dried figs 1/2 c Chopped dates 1/2 c Chopped prunes 1 c Crushed pineapple 1 c Dark raisins 2 c Chopped ...

---------------------------CRUST-------------------------------- 1 3/4 c Unbleached flour 1/3 c Shortening 3/4 ts Salt 1/3 c ...

2 c Lemonade 1/8 ts Salt (optional) 4 c Blackberries 1 c Or more Whipped Topping 1 1/2 c Sugar 1 9" prebaked pie ...

1/2 c Butter or margarine 3/4 c Sugar (can use less) 3/4 c Milk 2 ts Baking powder 1 c Flour 4 c Blackberries with ...

1 pk (small) Instant vanilla Pud. 4 ea Tart shells, baked 1/2 c Blackberries, drain crush Whipped Topping ...