1 md Onion, chopped 2 md Carrots, sliced 2 tb Water, stock, or sherry for Sauteing 7 c Water 3/4 c Dried ...

2 c Well-scrubbed leeks, Chopped 1 Clove garlic, minced 1/2 c Red pepper, finely chopped 1 tb Olive oil 3 c ...

3 tb Sherry (or water or stock) 1 md Onion, chopped 1 Clove garlic, chopped 1 c Chopped up mushrooms (make 1/4 to ...

1 tb Vegetable oil 1 Sweet red pepper,lg,chopped 1 Onion,medium-size,chopped 2 Garlic cloves,finely chopped 1 c ...

1 c Cooked brown rice 1 Egg 2 tb Chopped onions 1 ts Salt 2 c Crushed peanuts 2 c Cottage cheese 2 tb ...

1 Onion, chopped 1 Green pepper, chopped 1 Bunch scallions, chopped 1/2 lb Mushrooms, sliced 2 cl Garlic, minced ...

2 c Cooked brown rice 1/2 c Mung bean sprouts 1/2 c Grated carrot 1/2 c Cucumber, finely diced 1/4 c Daikon radish 2 tb ...

1 c Brown rice, uncooked 2 c Water 1 lb Asparagus, cut into -2" pieces 1/2 lb Mushrooms, chopped 1 md Onion, ...

4 c Cooked brown rice 2 lb Raw, chopped spinach 1 c Chopped onion 2 Cloves minced garlic 3 tb Butter 4 Beaten ...

2 1/2 c Cooked brown rice 3 Green onions, chopped 1 c Low-fat cottage cheese 1 ts Dill weed 1/4 c Freshly grated ...