Ingredients: 12 oz shrimp, peeled, deveined, uncooked 1 t oregano 2 T butter 1 med chopped tomato (5.8) 1/2 c heavy cream (4.0) 1/2 cup cheddar ...

Ingredients: 12 oz. salmon 4 slices bacon, cooked 1 med. tomato, diced 1 t capers 2 t parsley 1/2 t prepared horseradish 1 pkg Splenda salt, pepper, ...

Ingredients: 1 T butter 1 T not/starch (or thickener) salt pepper 1/2 cup heavy cream 1/2 cup water 1 can crabmeat 1 t lemon juice 1 cup shredded ...

Ingredients: 2 medium zucchini 6 1/2 oz. can crabmeat 1 oz. cream cheese, softened 1/4 cup onion, chopped 1/2 med. tomato, seeded chopped 1/2 tsp ...

Ingredients: 12 oz crab meat 1 T pesto 1 egg 1 T heavy cream 1/2 cup crushed pork rinds 1 T mayo Old Bay, dash cayenne Mix all ingredients. Form ...

Ingredients: 4-6 oz pieces scrod or flounder lemon juice, salt pepper 4 slices Atkins bread garlic powder 1 tsp oregano 1/3 cup + 2 tsp olive oil 1 ...

Ingredients: 4 salmon fillets 4 cups lightly packed baby greens 4 cups broccoli, cooked crisp tender Sauce: 3 Tbsp SF peanut butter 3 tbsp chicken ...

Ingredients: 1 1/2 lbs ground turkey 1 beaten egg 1/2 cup coarsely chpd water chestnuts 1/3 cup crushed pork rinds 1 T soy sauce 1 T lemon juice 1 ...

Ingredients: 1/2 lb ground beef, cooked 1/2 c mushrooms 1 cloves garlic sp 1 1/2 Tbsp mayo 2 oz cheddar 1/2 bag frozen cauliflower Preheat oven ...

Ingredients: 1/2 lb ground beef 1/3 c chpd onion 2 eggs 1/2 c mayo 1/4 c cream 6 oz shr cheddar salt pepper Brown ground beef and onion. Drain. ...