2 c Red kidney beans, soaked 2 Bay leaves 1 1/2 c Onion, chopped 1/2 ts Thyme 3 Garlic cloves, minced 3/4 c Fresh ...

2 1/2 c Brown rice;cooked 3 Green onions; chopped 1 c Lowfat cottage cheese; 1 ts Dried dill; 1/4 c Parmesan cheese; ...

2 1/2 c Brown rice, cooked 3 Green onions, chopped 1 c Low fat cottage cheese 1 ts Dried dill 1/4 c Grated parmesan ...

1 lg Bunch spinach or other leafy Greens 2 Onions, chopped 3 lg Cloves fresh garlic, minced 1 c Cooked brown rice ...

4 Boneless, skinless chicken -breast halves (about 1 -pound) 1 tb Margarine or butter 1 tb Water 1 ...

3 tb Ghee 1 ts Cumin seeds 1 pn Turmeric 2 Cloves 4 Black peppercorns 2 Black or brown cardamom pods 2 ...

1 1/2 c Brown rice 2 tb Virgin olive oil 1 tb Butter 1 Eggplant (10-12 oz) - cut in 1/2-inch cubes 1 md Onion ...

2 c Brown rice (uncooked), Or 4 C cooked 2 15-oz cans of any type of Beans 1/2 c Salsa 1 Clove ...

4 Radishes, trimmed, sliced 1 ts Rice wine vinegar 3 Cloves garlic, minced 1 ts Sesame oil 4 Scallions 4 oz ...

2 c Drained garbanzos 2 c Diced grn. peppers 1/2 c Red onion, diced 1/2 ts Dillweed 2 c Cooked brown rice 2 md ...