2 ea tortillas 1 ea green bell pepper, sliced 2 c cooked, mashed black beans 2 ea green onions, diced ...

----------------------------------POULTRY:---------------------------------- 2 c peanut oil 2 lb chicken breasts, ...

1 lb uncooked chicken breast, cut 1 ea green pepper, sliced 1 tb oil 1/2 c sliced mushrooms 3 ea ...

1/4 c butter 1 ts salt 2 lb boneless round steak, cubed 1/4 ts oregano 5 ea medium zucchini, sliced ...

3 lb beef brisket 3 ea carrots, sliced 3 ea cloves of garlic, diced 2 ea hot peppers, diced 1/2 lb ...

3 lb chicken, cut up 1/2 c water 1 c whole wheat flour 8 c sliced peaches 1 c white wine ...

-----------------------------------MAIN:----------------------------------- 4 tb il 1/2 c cashews for garnish ...

1 c green chilies, diced 1 tb honey 1 c green bell pepper, diced 1 1/2 c brown rice 1 c celery, diced ...

4 ea baked potatoes 2 ea tomatoes, diced 3 tb butter 1 ea green bell pepper, diced 1/2 ...

1/2 c oil 1/4 ts nutmeg 2 ea lemons, juiced 1 cn (7 oz) green olives 2 tb garlic ...