1 ts Corn Oil 1/2 lg Onion, Chopped 2 cl Garlic, Minced or Pressed 1 c Black Beans, Cooked Drained Rinsed ...

1 lg Red Pepper 1 lg Green Pepper 1 md Zucchini 4 Celery Stalks 1 Bunch Scallions 1/2 lb Button Mushrooms 1/2 ...

1 c Ricotta Cheese (May Omit) 1/2 c Grated Romano Cheese 1 ts Salt 1 md Head Cauliflower Florets 1 Bunch Fresh Broccoli ...

1 tb Olive Oil 1 Onion Finely Chopped 1/2 lb Carrots Diced 1/2 lb Zucchini, Sliced 1/2 lb Peas or Snow Peas 3/4 lb ...

1 Bunch Fresh Broccoli, Broken Into Flowerets 4 Carrots Cut Into Small Pieces 1/4 c Olive Oil 2 md ...

1 1/2 lb Fresh Spinach Cooked Drained Chopped OR 1 lb Frozen Chopped Spinach Thawed 1/2 lb Mozzarella Grated 1 ...

1 Onion Sliced 1/2 Green Pepper Thinly Sliced 1/2 lb Mushrooms Sliced 1/2 lb Spinach Torn Into Bite- Sized Pieces ...

1 tb Olive Oil 1 lg Onion Sliced 1 lg Red Pepper Chopped 2 Carrots Diced 2 md Zucchini Sliced 2 Celery Stalks ...

2 lb Eggplant 2 lg Onions Chopped 1/4 c Olive Oil 2 Garlic Cloves Crushed 1 cn (15 Oz) Tomatoes 1/2 c Dried Chick ...

3 c Couscous 1/4 c Olive Oil 2 Onions Chopped 3 md Carrots Sliced 2 ts Each Ground Cinnamon, Ground Cumin, ...