4 c Sliced onions 2 tb Minced garlic 2 tb Sesame oil -OR- other cooking oil 4 Pieces of seitan, 2 oz each ...

1 8 ounce package water -packed seitan, cut into 3/4 Inch chunks 3 lg Potatoes, similar sized -cubes ...

1 Raw gluten recipe 2 tb Oil 1 ts Roasted sesame oil 1 Onion; chopped 10 Garlic cloves; minced 2 ts ...

6 sl Seitan; each 1/4-inch thick 3 tb Gluten flour 1/2 c Whole wheat pastry flour 1 ts Sea salt 1 tb Basil; chopped ...

12 oz Seitan; cut into "steaks" 4 tb Oil; for frying 3 c Spaghetti sauce 1 md Onion; chopped -and sauteed in ...

1 lb Seitan 2 c Sliced mushrooms 2 c Sliced onions 1 1/3 oz Tofu scrambler 4 c Water 1 tb Chopped fresh basil ...

1/4 c Whole wheat pastry flour 1/2 ts Garlic powder 2 c Seitan; cut into thin, bite- -sized pieces 3 tb Oil ...

2 c Adzuki beans 1 lb Japanese sweet rice 1 ts Black sesame seeds 1 ts Salt 1/4 ts Soy sauce A day before you ...

2 Lamb chops 1 Zucchini -- unpeeled, Sliced 1 sm Onion -- sliced 1 sm Green pepper -- cored, ...

1 cn Crushed pineapple in syrup -(8 3/4 oz can) 1/3 c Shorteing 1/2 c Sugar 1 ts Vanilla 1 Egg 1 1/4 c ...