3/4 c Uncooked cracked wheat 1 1/2 c Chopped fresh parsley 3 md Tomatoes, chopped 5 Green onions (with tops), ...

Stephen Ceideburg 5 1/4 oz Bulgar wheat 1 c Water 2 tb Vegetable oil 1/2 c Chopped seeded tomato 1/2 c Chopped cucumber ...

1 c Bulghur (cracked wheat) 1/2 c Boiling water 2 Scallions, finely chopped 1/2 Sweet green pepper, cored, ...

2/3 c Bulgur 2 c Water 2/3 c Minced red onion 1 ts Salt 1/2 ts Ground allspice 1/2 c Finely chopped fresh mint ...

1/3 c Bulgar wheat 1/4 c Hot water 1 Medium yellow onion; grated 2 Lg bunches parsley; finely Chopped ...

1/2 c Bulghur 3 md Tomato, finely chopped 1 c Parsley, finely chopped 1 c Onion, finely chopped 1/3 c Lemon juice, ...

1/3 c fine bulgur wheat 1/3 c rich vegetable stock, -- : heated to boiling 2 TB olive oil 2 c minced ...

8 oz Chicken, cubed, cooked 1/3 c Lemon juice 1/2 ts Salt 2 Garlic clove 1 c Bulgur wheat 1/2 c Carrot 1/4 ...

1 c bulgur 2/3 c scallions -- sliced 1/2 c fresh parsley -- lightly : packed 2 2/3 TB fresh lemon juice ...

1 c Bulgur Wheat 2 c Water, boiling 2 Tomatoes, finely diced 1 bn Green Onions, sliced 3 ts Mint, freshly ...