1 pk (14 oz)Dry Green Split Peas 1 pk (14 oz) Alpahbet Macaroni 1 1/2 c Brown Rice 1 pk (12 oz) Pearl Barley 1 pk (12 oz) ...

4 c Water 1 1/2 ts Beef Bouillon Granules 1/4 c Barley Uncooked 1 ts Olive Oil 1/2 c Chopped Onion 2 cl Minced Garlic ...

2 ts Vegetable Oil 1 c Pear Barley Uncooked 2 c Chicken Broth 1/2 ts Salt 1/3 c Minced Fresh Cinnamon Basil OR ...

1 tb Cooking oil 2 lb Beef short ribs 2 md Onions, coarsely chopped 3 Carrots, sliced 3 Stalks Celery, sliced ...

3 lb Breast of Lamb w/bone, or Stewing lamb 8 c Cold water 1/2 c Pearl barley 2 tb Butter 2 Carrots, peeled ...

...two-dish meal, serve the meat as a main course afterwards with potatoes - Golden Wonder are Chrissie's preferred variety. Bake the pota...

2 oz Pot barley 2 1/2 pt Good quality chicken stock 1 Lemon 1 Fat garlic clove 2 Leeks 1/4 lb Mushrooms 2 ...

3 oz Rye flakes 3 oz Jumbo oat flakes 3 oz Barley flakes 3 oz Wheat flakes 3 oz Peanut kernals -- not salted or ...

1 tb Arrowroot powder -OR- cornstarch 1/2 c Water 1/4 c Barley miso 1/2 c Mirin 1/4 c Plum sauce 1 tb Brown ...

...Delicious for breakfast, or for supper with fried apples and mashed potato. ...