2 c Crushed pineapple, 1/3 c Cornstarch Unsweetened, drained, juice 2 tb Pineapple juice Reserved ...
2 c Whole wheat flour OR 1 ts Baking soda 6 Egg whites 1 ts Baking powder ...
1 Very ripe banana 1/4 ts Rum extract 1 ts Lowfat yogurt 1 tb Raisins Peel banana, wrap in ...
1/2 c Orange juice La ds cinnamon 1/2 Banana, frozen 2 Ice cubes 1 tb Nonfat milk ...
-Phillip Bower (FHMN87A) 1 1/2 c Crisp rice cereal 2 Eggs beaten 1/2 c Chopped nuts 1/3 c ...
-Don Nassen-RNGG84A 2 1/2 tb Lemon juice 4 c Strawberries, halved 1/4 ts Grated lemon rind 1/2 c ...
1 c Raisins (dark or golden) 1/4 ts Ground nutmeg 1/2 c Unsweetened apple juice 1/4 ts Ground cloves 1 c Whole ...
1/3 c Vegetable oil 1/2 ts Ground ginger 1/3 c Brown sugar, packed 1/2 c Rolled oats 1/4 c Molasses ...
1/4 c Shortening 1/2 c Flour 1/4 c Brown sugar 1/4 ts Salt 1 Egg yolk ...
1 pk (1-oz) Low cal 1/2 ts Butter flavoring -chocolate pudding 1 Egg white 1 1/2 c Skim milk ...
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