1 c. warm water 2 c. whole wheat pastry flour 1 tbsp. dry yeast 1 tsp. honey 1 c. unbleached flour or oat flour 1 tsp. salt 2 tbsp. tahini PROOF ...

1 1/4 c. warm water 1/2 c. nuts (almonds, walnuts, 1 1/2 tbsp. sesame seeds sunflower seeds) 3/4 tsp. salt 1/4 tsp. garlic powder 2 tbsp. ...

2 c. warm water 1/4 c. cashews 1/4 c. honey 2 tbsp. gluten flour 1 1/2 tbsp. active yeast 3/4 c. whole wheat flour pinch ascorbic acid (opt.) 3/4 c. ...

2 c. soaked soybeans 2 c. corn meal 1/4 c. quick oats 1 1/2 tsp. salt (part Vege-Sal is good) 2 c. water 1/4 tsp. onion powder 1?2 tbsp. honey WHIZ ...

1/2 c. warm water 1 1/2 c. hot water 1 tbsp. honey 1 tsp. salt 1 tbsp. yeast 1 c. chopped dates 2 c. whole wheat flour 1 c. quick oats COMBINE 1/2 ...

8 slices whole wheat bread 1 recipe TAHINI GARLIC BUTTER (74) SESAME SPRINKLE (21) SPREAD bread with TAHINI GARLIC BUTTER. SPRINKLE with ...

BRING to a boil: 1 1/2 c. water STIR IN: 1 1/2 c. rolled oats REMOVE from heat and let water absorb. In a large bowl, MIX 300 strokes, or 3 minutes ...

1 20 oz. can crushed pineapple, draining all but 1/4 c. juice 1 tbsp. orange zest (grated orange rind) 3/4 c. orange section and juice (1 large ...

4 1/2 cups whole wheat flour 1 tbsp. dry yeast 1 1/2 tsp. salt 1 3/4 c. water In a large bowl, COMBINE all dry ingredients. ADD water. MIX ...

SLICE whole wheat pita into triangles, or CUT with scissors. BAKE at 300° for 15?20 minutes, or until browned ...