Cornbread ii
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Recipe by: catriene
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Main Ingredients:
See below ingredients and instructions
Cooking Preparation of the Recipe:
2 c. soaked soybeans 2 c. corn meal
1/4 c. quick oats 1 1/2 tsp. salt (part Vege-Sal is good)
2 c. water 1/4 tsp. onion powder
1?2 tbsp. honey
WHIZ soaked soybeans, quick oats, honey, salt, onion powder and water in blender.
MIX with corn meal. BAKE in oil-sprayed, preheated iron skillet at 400° for 50-60
minutes. SERVE hot, right out of the oven. Cast iron corn pone pans are excellent to
use with this recipe.
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