2 c. soaked soybeans 2 c. corn meal 1/4 c. quick oats 1 1/2 tsp. salt (part Vege-Sal is good) 2 c. water 1/4 tsp. onion powder 1?2 tbsp. honey WHIZ ...
3 tb Dry mustard 3/4 c Soy sauce 2 tb Hot water 1/4 Garlic clove; crushed 1 tb Sesame ...
8 oz Beef round tip steaks, cut 1/2 to l/4-inch thick 2 tb Each dry sherry and -reduced-sodium soy sauce 1 ...
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