...d Carrot, sliced thinly Chow mein noodles Brown rice Into a large wok, saute beef in oil until browned. Add bouill...

... 2 tb Oil 1/2 c Onion; chopped 1 1/2 c Bulgur or brown rice; -uncooked 1 c Apricots, dried 1 c Prunes; cho...

... Cherry tomatoes Bay leaves Cooked brown rice or Pita bread Lemon wedges Sprig...

...2 3/4 c ;water 2 ts Olive oil 1/4 ts Salt 1 1/4 c Brown rice 2 lb Lean ground turkey 1 md Onion; chopped 2 ...

...1 1/3 c Water pn Salt 2/3 c Rice or brown rice Basics for new cooks: in saucepan, bring water and salt to boil; stir ...

... 1 c Long-grain brown rice 1/2 c Wild rice 1 tb Dried parsley 2 ts Spike or all-purpose -seasoning 1 ts ...

...1/2 Red bell pepper -- chopped 1/2 ts Oregano 1 c Brown rice 1/2 ts Salt 2 c Water Chop onion and saute in oil ...

... 1 c Lentils 3 1/2 c Cold water 1 c Long-grain brown rice 2 ts Salt Dice 3 of the onions. Heat a large heavy ski...

... 1 c Long-grain brown rice -- Uncooked 6 oz Artichoke hearts -- Marinated 1 md Red onion -- minced ...

...peppers 1/4 c Defatted chicken stock 1 1/2 c Hot cooked brown rice Cut the turkey into strips. In a meduim bowl, stir toget...