...4 ts Ground black pepper 2 ts Margarine 3 c Cooked brown rice -- (cooked in apple juice) 1/3 c Rice bran 1/...

...milk 1/2 ts Salt 1/4 ts Ground pepper 3 c Cooked brown rice 1/2 c Shredded Cheddar cheese Corn tortillas (opt...

... c Vinegar; 1 Green pepper; chopped 2 c Cooked brown rice; 2 ts Olive oil; 1 Ham hock; trim fat Wash the...

...ts; 1/2 c Onion; sliced 1 tb Cooking oil; 1 1/3 c Brown rice; cooked hot 1/2 Orange; sliced Rinse chicken; pat dry...

...n curd) cut -into 1/2" pieces 1 1/3 c Cooked brown rice; hot For sauce, stir together water, sherry, soy sauce, cornstarch...

...1/4 c Brown rice; uncooked 3/4 c Water; 1 tb Vegetable oil; 1 1/2 c Mushrooms;(1 1/2 lb) sliced 1/4 c Onion; chopped ...

...d kidney beans 1/4 lb Lean ham, cubed 2 c Hot cooked brown rice Fresh parsley or cilantro Heat oil over medium hea...

...--- -in a small saucepan 3/4 c Water 1/3 c Brown rice; Simmer covered for 30 -minutes. Remove fro...

...pped 1 lb Beans; canned 4 c Water 2 c Quick brown rice; quinoa, -or couscous Saute onions and garlic in o...

...ts Crushed red pepper flakes 1 c Tomato juice 1 c Brown rice 2 c Chicken stock, fat skimmed --------------------------...