Note: Serves 4. Total Carbohydrates: 25 Ingredients: 2 blocks firm tofu, drained, 350 grams each` vegetable oil 1/4 cup soy sauce 1 1/2 tsp. sesame ...

Note: Serves 4 Total carbs 4 Ingredients: 2 Tbsp. vegetable oil 1 large red pepper, cut into short, narrow strips ¼ lb. sliced mushrooms 2 blocks ...

Note: Makes 4 servings. Total Carbohydrates: 30. Delicious If you like a Chinese flavor, add the sesame oil. For a Southeast Asian flair, and my ...

1 lb tofu,firm 1/4 c mirin 1/4 c tamari 1 t ginger,fresh,minced 1 ds pepper,cayenne Cut tofu lengthwise into 4 "filets". Mix together mirin, ...

16 oz firm chinese tofu,cubed 3/4 c teriyaki sauce 12 lg mushrooms,halved 1 red bell pepper cut into 1 -pieces 1 green bell pepper cut into -1 ...

1/2 c peanut oil 1/2 c sesame oil 1/2 c red wine 1/4 c mushroom soy sauce 1/4 c black vinegar 6 cloves garlic,minced 1 t chinese five-spice ...

1 pk prefried tofu squares 1 cucumber,juliened 1 carrot 1 some bean sprouts,blanced 1 pineapples,,Sliced 1 thinly/strips 1 ,juliened 1) grill the ...

1 lb tofu,extra-firm 1/4 c orange juice 1 t soy sauce,low-sodium Cut block of tofu lengthwise into 8 equal-sized slices. Set a cutting board over ...

2 pk 10.5 oz. firm tofu 1/2 c Flour Vegetable oil for frying 1/2 c Water 2 oz Soy Or Tamari sauce 1 tb Sugar ...

None Pressing: Split the block lengthwise. lay several layers of paper towel on a flat surface; place the tofu cut side down on ...