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Recipe by: chawki
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See below ingredients and instructions of the recipe
3 tb Cornmeal
1 tb All-purpose flour
1 tb Chili powder
1 ts Ground cumin
1 ts Dried oregano
1/4 ts Salt
1 pn Cayenne pepper
4 Chicken breasts, boneless,
-skinless
1 tb Vegetable oil
Slice some juicy, fresh tomatoes while you steam green beans and new
potatoes to serve with this dish.
In shallow dish, combine cornmeal, flour, chili powder, cumin,
oregano, salt and cayenne.
Press chicken into mixture to coat all over. In nonstick skillet,
beat oil over medium heat; cook chicken, turning once, for 10-15
minutes or until no longer pink inside.
4 servings for $5.92CDN [Aug 95]
Per Serving: about 180 calories, 28 g protein, 5 g fat, 3 g
carbohydrate,
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
English celebrity chef also known as The Naked Chef. BBC food television shows.
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