"Discover how to cook this appetizers recipe free. Learn how to cook a delicious healthy recipe. Appetizers recipe, cooking tips and food recipe. Easy and quick appetizers recipe!"
Recipe by: quilino
Rate this recipe (1 votes)
188 people have saved this recipe
See below ingredients and instructions of the recipe
10 Asparagus Spears
2 tb Dijon Mustard
1 tb Reduced-Calorie Mayonnaise
10 sl Bologna (large)
Trim the bottom end of the asparagus and blanch with boiling water.
Blend the mustard and mayonnaise in a small bowl. Divide and spread the
mustard mixture evenly on the large bologna slices. Wrap one asparagus
spear in each bologna slice. Place the slices in a single layer on a round
microwave platter or plate. Cover lightly with paper towels.
With the microwave on MEDIUM, cook for 1 minute or until hot; rotate the
plate one-half turn after 30 seconds.
One Serving: Calories: 86 Carbohydrates: 2
Exchange: 1 high-fat meat
Source: Diabetic Microwave Cookbook, by Mary Jane Finsand
Sterling Publishing (1989), ISBN 0-8069-6957-1,
ISBN 0-8069-6960-1 (pbk.)
Shared by: Norman R. Brown
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!