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Recipe by: montalbo
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See below ingredients and instructions of the recipe
1/4 c Firmly packed brown sugar
2 T Cornstarch
1/4 c Vinegar
1 T Soy sauce
1 ea 15 oz. can pineapple chunks
1 c Strips, green pepper
1 c Thin onion rings
1 T Oil
2 ea Boneless chicken breasts*
*Cut into thin strips. In a medium bowl, combine sugar and cornstarch.
Gradually stir in vinegar and soy sauce. Stir in pineapple, green
pepper and onion, set aside. Heat oil in wok. Add chicken and stir
fry, just until tender, and chicken has turned white. Add pineapple
and vegetable mixture; stir until well mixed. Cover and simmer over
low heat 15 minutes. Cal: 314; Fat 7g.
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
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