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Recipe by: beatus
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See below ingredients and instructions of the recipe
Nonstick cooking spray
-or butter
1 1/2 c Cake flour
1 1/3 c Granulated sugar
1/2 ts Ground cinnamon
1/2 ts Ground nutmeg
1/2 ts Ground allspice
1 1/2 ts Baking soda
1/2 ts Salt
1 c Mashed avocados
-(about 1 1/2 avocados)
1/2 c Thawed frozen nonfat egg
-substitute (equal to
-2 eggs)
1/3 c Nonfat milk
1 c Chopped dates
Powdered sugar (opt)
Additional dates, slivered
Spray a nonstick 9-inch-square baking pan with nonstick cooking spray
or lightly brush with butter.
Sift together cake flour, sugar, cinnamon, nutmeg, allspice, baking
soda and salt in large bowl. Blend together avocados, egg substitute
and nonfat milk in small bowl. Stir into dry ingredients along with
dates until blended. Spread evenly into prepared pan.
Bake at 325 degrees 30 to 35 minutes or until wood pick inserted in
center comes out clean. Cool in pan. Sprinkle lightly with powdered
sugar. Garnish top with a few slivers of dates, if desired.
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
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