"African recipe - Discover how to cook this African recipe free. Ideas for dinner to cook a healthy recipe. Delicious African recipe. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: rodwan
Rate this recipe (5 votes)
791 people have saved this recipe
See below ingredients and instructions
MEATBALLS ======================
1 lb beef,Ground
1 egg,beaten
1/4 c bread crumbs
3 cloves garlic,put thru press
OKRA ===========================
1/4 c corn oil
1 lg (1 c) onion,chopped
1 1/2 lb fresh okra (the smallest
-size avail,able)
2 T (generous) tomato paste
2 c water,boiling
1/4 t allspice
1. Mix meatball ingredients together thoroughly and form miniature
meatballs 3/4-inch in diameter. Set aside. You will need only 8 to
10 meatballs for dish. The rest of meatballs may be refrigerated or
frozen.
2. In a pan, heat oil. Add onion and saute over moderate heat until
onion turns golden. Add okra and stir-fry over low heat for 5
minutes. This will sometimes brighten color.
3. In a measuring cup or bowl, dissolve tomato paste in water. Add
mixture and allspice to okra pan. Bring to a boil and cook for 3
minutes. Add 8 to 10 meatballs and simmer for 10 minutes longer. Do
not overcook since okra are notoriously mucilaginous. Serve warm with rice and other dishes.
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.