"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: rachel
Rate this recipe (2 votes)
923 people have saved this recipe
See below ingredients and instructions of the recipe
2 lb Green bananas or plantains
(~3 lb with skins)
1 c Pinto or kidney beans;
-cooked
1 Jalapeno chili; chopped
1 lg Onion; chopped
1 tb ;oil
3 lg Tomatoes; pureed
;Salt and pepper to taste
Peel bananas. The skin will come off easily after microwaving ~10
minutes until skin turns black. Slice into 1/8" disks and cut into
quarters.
Saute onion and chili in oil ~10 minutes. Add the beans and banana
slices and stir until coated with oil. Pour the pureed tomatoes over
the mixture and add enough water to cover. Simmer ~40 minutes or
until bananas are tender. Serve hot.
Calories 308, Protein 10g, Fat 7g, Cholesterol 0
From _Eating In: From Field to Kitchen in Biosphere 2_ by Sally
Silverstone. The Biosphere Press.
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

English celebrity chef also known as The Naked Chef. BBC food television shows.
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...