Banana strawberry sundae^
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Recipe by: hamish
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
4 Very ripe bananas Preserves
12 Frozen strawberries 1/4 c Grape Nuts
1 tb No sugar added jam or
Peel banana, wrap in plastic and freeze 24 hours. Remove from freezer
and break into thirds. Let banana pieces and strawberries thaw 5-10
minutes to soften slightly. Blend in blender until creamy, about 5
minutes. Top with jam, sprinkle with Grape Nuts an
Per serving: Calories: 83 Protein: 1g Carbohydrates: 21g Fat: trace
Sodium: 23mg Cholesterol: 0mg
Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 04-07-95
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