Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 ts Olive oil
1/2 Onion; chopped
1/2 c Tomato paste
1/2 c Apple juice
1 ts Dry mustard
1/8 ts Cinnamon
1/4 ts Black pepper, ground
1/2 Garlic clove; chopped
1/4 ts Paprika
2 tb Soy sauce
1/4 c Vinegar
1 tb Honey

1. Heat oil in saucepan. Add onions and cook, covered, until they are
golden.

2. Combine tomato paste and apple juice and blend well. Add this and
all remaining ingredients, except honey, to the onions. Simmer for 20
minutes. If it gets too thick add a little water. The sauce should be
thick at the end of cooking time.

3. Remove from heat and stir in honey.

4. Blend until smooth in blender or food processor.

From: THE HIGH ROAD TO HEALTH by Lindsay Wagner Ariane Spade

Shared by: CAROLE VIOLETT (XKSP92B)

Browse by categories