Beany burgers

"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: marandel

Rate this recipe (18 votes)

899 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 cn 1-lb kidney beans; rinsed
And drained
2 c Cooked brown rice
1 tb Ketchup
1/2 ts Garlic powder
1 ts Dried oregano
1/8 ts Ground sage
1/4 c Very finely chopped onions
3 tb Dried bread crumbs; or
Germ

In a large bowl, combine beans, rice, ketchup and spices. Mash with a fork
potato masher until beans are well mashed. (Rice will be lumpy.) Add
remaining ingredients and mix well. Divide mixture evenly and form into 8
burgers, 1/2 to 3/4-inch thick. Wet your hands slightly to avoid sticking.
Lightly oil a nonstick griddle or skillet, or spray with a nonstick cooking
spray. Preheat over medium heat. Place burgers on griddle and cook until
browned on both sides, about 15 minutes. Turn burgers several times while
cooking.

From: garhow#hpubmaa.esr.HP.COM (Garry Howard). rfvc Digest V94 Issue
#181, Aug. 26, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A#Prodigy.com
~--