Bear stew a l'espagnole

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Recipe by: altricia

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 lb Bear meat
1/4 c Vinegar
1 tb Salt
4 c Water
1/4 c Shortening
1 Medium onion, sliced
1 Green pepper, chopped
1 cl Garlic
1/2 c Chopped celery
1 7 oz. can tomato paste
2 c Canned tomatoes
1 ds Tabasco Sauce
1/2 ts Salt
1/4 ts Pepper

Trim all fat of meat and wash meat well in cold water.

Cut into 1 1/2 inch cubes and soak at least 15 minutes in 4 cups of
water to which has been added 1/4 cup vinegar and 1 tablespoon salt.
Drain and pat dry.

Melt shortening in a heavy fry pan, add bear meat and brown well on
all sides.

Add onion, garlic and celery and simmer until onion becomes
translucent.

Add remaining ingredients, mis well, cover and simmer for 30 minutes
or until meat is tender. Serves 4 to 6.

From _Northern Cookbook_ edited by Eleanor A. Ellis, Information
Canada 1973.