Beef, cauliflower, and snow peas


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Recipe by: babsi

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 tb Vegetable oil 1/2 md Cauliflower head, broken
2 Minced garlic cloves -into flowerets
1/4 c Chopped onion 1 c Chicken broth/stock
2 ts Salt 1 tb Cornstarch
Fresh ground pepper 1 lb Very thin sliced flank steak
1/4 lb Snow peas, stems removed 1/4 c Soy sauce

Cut steak into 2-inch strips; mix cornstarch and soy sauce and set
aside. Heat chicken stock and set aside. Heat oil in heavy skillet or
wok until very hot. Add garlic and cook for 2-3 minutes. Add beef and
saute quickly, keeping it moving, just until it loses color, about 30
seconds.

Add onion, salt and pepper to taste, stirring constantly for another
half minute or so. Add chicken broth, bring quickly to the boil, then
add cauliflower pieces, a few at a time. Cook 3 minutes, then add
snow peas, stirring constantly, for another few minutes. After 7
minutes maximum, cauliflower should be tender and pea pods a bright
green. Add soy sauce mixture, mix thoroughly, and stir until
thickened. Turn into heavy serving dish and serve immediately.

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