Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Beef top sirloin steak (cut
-1 inch thick)
-OR
1 lb Flank steak (cut 1" thick)
2 tb Vegetable oil, divided
1 lg Clove garlic, minced
1/2 ts Salt
1/8 ts Black pepper
2 c Broccoli florets
1 c Thin red pepper strips
1/2 c Water
2 ts Cornstarch
1 ts Italian seasoning
Hot cooked linguini

Cut beef steak into 1/8 to 1/4-inch strips. Heat 1 tablespoon oil in
a wok over high heat. Stir-fry beef strips (half at a time) and
garlic 1 to 2 minutes. Do not overcook; beef will still be pink;
remove from wok, season with salt and pepper and keep warm. Add
remaining oil to wok. Stir-fry broccoli florets and red pepper over
high heat for 6 to 7 minutes, or until crisp-tender. Combine water,
cornstarch, and Italian seasoning; stir into vegetable mixture. Cook
until sauce is thickened, about 1 minute, stirring constantly.
Return beef to the wok; cook until heated through. Serve over hot
cooked linguini.

Makes 4 servings.

[ 1989 Beef Board and Beef Industry Council ]
From: Sandee Eveland Date: 06-28-95 (09:21) (160)
Fido: Recipes

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