Beef stew - diabetic recipe
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Recipe by: julo
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Main Ingredients:
1 lb. lean cubed beef
2 bay leaves
4 sm. potatoes, peeled cubed
1/4 c. sliced onions
6 sm. whole carrots
Cooking Preparation of the Recipe:
Cube beef in 1 1/2 inch cubes, sear on all sides. Cover meat with boiling water, add onions and bay leaves. Cover pot and simmer for 1 1/2 hours. Add vegetables and cook 1/2 hour longer.
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