"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: khah
Rate this recipe (1 votes)
161 people have saved this recipe
See below ingredients and instructions of the recipe
1/2 c Onion; chopped
1/2 c Green pepper; chopped
1/2 c Celery; chopped
4 c ;water
1 c Lentils; uncooked
1 1/2 c Rice, brown; cooked
6 oz Tomato paste
1 1/4 oz Taco seasoning mix
1/2 ts Chili powder
In a medium saucepan, combine onions, green pepper, cleery and water.
Bring to a boil over medium heat. Stir in lentils, cover pot, reduce
heat to low, and simmer 40 minutes.
Preheat oven to 375.
Lightly oil a 1 3/4 quart casserole or spray with a nonstick cooking
spray.
Remove saucepan from heat and stir in remaining ingredients, mixing
well. Spoon into prepared casserole.
Bake, uncovered, 25 minutes.
Let stand 5 minutes before serving.
Per serving: 228 cal; 14 g prot; 1 g fat; 43 g carb;
605 mg sod; 0 mg chol.
Lean, Luscious and Meatless by Bobbine Hinman and Millie Snyder/MM by
DEEANNE
English celebrity chef also known as The Naked Chef. BBC food television shows.
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...