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See below ingredients and instructions of the recipe
1/4 c Brown rice, long-grain
2 tb Barley
2 tb Millet, cooked
2 tb Rye
2 tb Wheat nuts; (wheat berries)
6 Dried apricot halves; choppe
2 c Water
Recipe by: McDougall Rinse the grains and soak them in water to cover
for 30 minutes. Drain. Place the soaked grains in a rice cooker or a
saucepan along with the apricots and 2 cups of water. Cook over low
heat until the water is absorbed, about 17 minutes in a saucepan; a
rice cooker will shut off automatically. Let rest for 15 minutes
before serving. From the collection of Sue Smith, S.Smith34, Uploaded
June 16, 1994
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
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