Bow ties with eggplant sauce


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Recipe by: arnoldia

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



12 Ounce(s) Bow Tie Pasta,
Uncooked
1/4 Cup(s)
2 md Garlic clove, minced
1/4 Cup(s)
1/4 Teaspoon(s) Cayenne pepper
3 Cup(s) Eggplant, chopped
3 Cup(s) Tomato canned low
Sodium
1/2 Teaspoon(s) Basil
1/2 Teaspoon(s) Oregano
Vegetable Stock
Onion, chopped

Cook pasta al dente. Heat garlic, onion, and pepper in broth. Simmer
5 minutes. Add eggplant and simmer until soft. Add tomatoes, and
spices. Simmer 20 minutes. Toss with pasta.

Nutritional Analysis

Calories ( 245 cal), Protein ( 8.7 g ) Calories from Protein: 14 %
Carbohydrate: 81 % Fat: 5 %

Posted by tkreider#census.gov (Tom Kreider) to the Fatfree Digest
[Volume 14 Issue 30] Jan. 30, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9#aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km#salata.com.



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