Broiled mustard-dill salmon

"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: nothari

Rate this recipe (19 votes)

879 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Salmon fillet 1 tb Chopped fresh dill or 3/4
1 Lemon -tsp. dried
2 tb Stone ground mustard

Preparation Time: Cooking Time: 15 min

Instructions:

Preheat broiler. Set oven rack 4-5 inches from the element. Rinse
fish, pat dry and lay skin side down on a baking sheet. With a zester
or grater remove zest (yellow part of peel only) from lemon; squeeze 1
tbs juice from lemon. Mix lemon zest, lemon juice, mustard and dill.
Brush over salmon. Broil salmon until opaque in center, about 5-6
minutes for 1/2-inch thick fillet; 10-12 minutes for 1-inch thick
fillet.

Source/Author: Simply Seafood / typo Bob Shiells

Nutrition: per: Serving
Calories: 199 Total Fat (g): 9
Protein (g): 25 Saturated Fat (g): 2
Sodium (g): 152 Cholesterol (mg): 70
: Carbohyrates (g): 1

Notes:

Seafood Alternatives: halibut, cod, catfish
Submitted By BOB SHIELLS On 11-30-95