Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 c Bulgur (Health Food Store) 1 Celery Stalk
1/2 c Boiling Water 1 lg Red Apple Cored Diced
2 tb Apple Juice 1/2 Carrot Grated
2 tb Lemon Juice 1 tb Minced Italian Parsley
1/8 ts Finely Grated Lemon Rind 1 c Red Seedless Grapes

Place The Bulgur, Water, Apple Lemon Juices Lemon Rind in A Small Bowl;
Cover Allow To Soak Until The Liquid Is Absorbed, Between 30 Min. 1
Hour. Halve The Celery Stalk, Then Cut Wider Half in Two Lengthwise. Cut
The Celery Into Thin Slices On The Diagonal. Place The Bulgur, Celery,
Diced Apple, Grated Carrot, Grapes Parsley in A Serving Bowl And Toss
Until Combined. Chill If Desired Before Serving. (0.5 Grams Fat, 4 Percent
Cal. From Fat.)

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