"Discover how to cook this meat recipe. Recipe free. Delicious healthy recipe. Meat recipe, cooking tips and food recipe. Easy and quick meat recipe for free!"
Recipe by: joÎlle
Rate this recipe (6 votes)
408 people have saved this recipe
See below ingredients and instructions of the recipe
2 ts Dried Basil
X salt to taste
1 tb Freshly Ground Black Pepper
1 ts Cayenne Pepper
2 ts Dried Thyme
2 ts Paprika
2 ea Garlic Cloves; crished
1 tb Dijon Mustard
1/4 c Oil
1 1/2 lb Flank Steak
CAJUN FLANK STEAK
Flank steak is an inexpensive, low-fat cut that needs to be carved
against the grain for maximum tenderness. Homemade Cajun spices add
zip.
1. Whisk all ingredients together an dpour over steak. 2. Marinate 3
hours. 3. Broil or grill 4 to 5 minutes per side or until medium
rare. 4. Slice against grain into thin slices.
From Article: Lucy's Favorites by Lucy Waverman in column Food,
Toronto Sun, 28 June, 1995.
Transcribed By: S. Lefkowitz
English celebrity chef also known as The Naked Chef. BBC food television shows.
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!