"Caribbean recipe - Discover how to cook this Caribbean recipe free. Ideas for dinner to cook a healthy recipe. Delicious Caribbean recipe. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: ibtihaj
Rate this recipe (5 votes)
883 people have saved this recipe
See below ingredients and instructions
1 two 8-ounce cans
1 juice-packed pineapple --
1 and -- chunks --,Drained
1 coarsely,Chopped
1 red onion -- finely,Chopped
1 tomato --,Chopped
1/4 c fresh lime juice
1/4 c fresh cilantro or,Chopped
1 parsley
2 T honey
1 lb well-trimmed boneless pork
1 chops
1 t paprika
1 t ginger,Ground
1 t allspice,Ground
1 t cinnamon
3/4 t salt
2 t vegetable oil In a medium bowl, combine the pineapple, onion, tomato, lime juice,
cilantro, and honey. Set aside.
Place the pork between 2 sheets of waxed paper and, with the flat
side of a small skillet or meat pounder, pound the pork to a 1/8-inch
thickness. In a sturdy plastic bag, combine the paprika, ginger,
allspice, cinnamon, and salt. Add the pork to the bag, tossing to
coat.
In a large nonstick skillet, heat the oil until hot but not smoking
over medium heat. Add the pork cutlets and cook until browned and
cooked through, about 3 minutes per side. Divide the pork cutlets
among 4 plates and serve with the pineapple salsa.
4 servings
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!

Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.