Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 lb Chicken pieces; skin fat 4 Sprigs thyme
. removed 1 Bay leaf
Flour; all-purpose 1/4 ts Red pepper flakes; crushed
1/4 c Olive oil 8 oz Kielbasa or smoked turkey
2 tb Garlic; minced . sausage
3 cn Chicken broth; 14oz each 2 c New potatoes; cut in chunks
1 cn Hunt's whole tomatoes; 14oz 2 c Carrots; cut into chunks
1 cn Hunt's tomato paste 2 c Zucchini; cut into chunks
16 Pearl onions 2 c Yellow squash, cut into
1 1/2 ts Seasoned salt . chunks
1 1/2 ts Ground cumin 1 cn Whole kernal corn; 8oz
4 Sprigs oregano Cilantro; chopped

In a bag, coat chicken with 1/4 cup flour. Bone chucken in Dutch oven
in hot oil; remove and set aside. Drain drippings, except 1 tsp,
from pot. Saute 1 Tbsp flour and garlic in drippings 30 seconds.
Stir in next 10 ingredients starting with chicken broth and ending
with red pepper flakes. Bring to a boil, reduce heat and simmer,
uncovered, 20 minutes. Add chicken and Kielbasa, cover and simmer 20
minutes longer. Skim excess fat. Add vegetables, simmer, covered, 30
minutes longer. Sprinkle with cilantro before serving.

Makes 6 to 8 seruings.
** Weight Watchers -- October 1991 **
Posted by The WEE Scot -- paul macGregor
Submitted By PAUL MACGREGOR On 11-07-95

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