Chicken and cracked-wheat salad


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Recipe by: jean-david

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 1/4 c Water 3/4 c Cracked wheat (bulgar)
1 Cucumber 2 c Cooked chicken cubed
1/2 Bunch red radishes 1/2 Sweet yellow pepper
1/4 c Fresh mint chopped 3/4 c Vinaigrette dressing
1 tb Lemon juice, fresh 1 c Coarsely chopped parsley
2 Green onions Lettuce leaves OR
3 Sweet red peppers

1. Combine water and cracked wheat, refrigerate overnight. 2. Cut
cucumber in half lengthwise, core, dice. 3. Halve and slice radishes.
Core, seed and dice the yellow pepper. 4. In large bowl, combine
chicken, radishes, yellow pepper, mint,
cucumber, vinaigrette, lemon juice, and (3/4 tsp salt).* 5. Slice
green onion. Sprinkle parsley and green onion over chicken
mixture. Do not stir in. Refrigerate overnight. 6. To serve: add
cracked wheat to chicken mixture, tossing well until
mixed. Serve on lettuce-lined plates on spoon into red pepper
halves. (*Note: I would omit the salt but have put it in here in
brackets Serve with cherry tomato halves mixed with chick peas, and
sliced peaches with Ricotta Cream. From: Family Circle magazine,
August 1991 Posted by: Sheila Exner, September 1991
Courtesy of Shareware RECIPE CLIPPER 1.0

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