Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 c Water 1 1/2 ts Onion powder
1/2 c NUTS OR SEEDS 1 ts Salt
1/4 c Cornstarch 4 c Additional water
2 tb CHICKEN STYLE SEASONING

BLEND smooth all but additional water. Pour blended ingredients into a
saucepan. Rinse blender with additional water, pour into pan. Lightly
boil, stirring, about 10 minutes untilthickened. Source: Of These Ye
May Freely Eat: A Vegetarian Cookbook by JoAnn Rachor . ISBN
1-878726-02-1 Shared by Carolyn Shaw 9-95.

Note: Ingredients in capital letters refer to either another recipe
or a cooking method which can be found elsewhere in the series.
Unfamiliar ingredients can be found in most large grocery stores or
health food stores.
Submitted By CAROLYN SHAW On 10-02-95

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