Chili con seitan

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Recipe by: antonius

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 tb Olive oil 1 ts Chili powder
1 lg Onion; chopped 1/4 ts Cloves; ground
2 Celery stalks; chopped Cayenne or hot sauce, to
4 Garlic cloves; minced -taste
1 Green pepper; chopped 2 c Red kidney beans; cooked
2 c Ground Seitan 1/2 c Liquid from beans
1 ts Basil 4 c Tomatoes, canned
1/2 ts Oregano Tamari to taste
1 ts Cumin

Heat the oil in a large, heavy kettle. Add the onion and celery.
Saute until almost tender. Add the garlic, green pepper, gluten, and
spices. Saute for a few minutes more.

Add the beans, cooking liquid, and tomatoes. Cover and simmer for
about 10 minutes. Add tamari to taste.

Serve with cornbread or tortillas and a big green salad.

From the files of DEEANNE