Chinese snow pea pods


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Recipe by: gizem-nur

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 tb Vegetable oil 1/4 c Sliced water chestnuts
1 Onion; chopped fine 1 6-oz pkg frozen pea pods
1 Clove garlic; chopped fine 1 tb Soy protein seasoning
1/2 ts Seasoned salt 1/4 c Chicken broth

Heat oil in heavy skillet. Add onion, garlic, salt, and water
chestnuts. Saute until onion is golden. Add frozen pea pods, soy
sauce, and chicken broth. Cover and cook for 5 minutes. Uncover and
cook for 5 more minutes.

5.3 grams carbohydrate per serving

from Dr. Atkins Diet Cookbook typed by Tiffany Hall-Graham
Submitted By TIFFANY HALL-GRAHAM On 05-06-95

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