Chinese snow pea pods

"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: gizem-nur

Rate this recipe (9 votes)

432 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 tb Vegetable oil 1/4 c Sliced water chestnuts
1 Onion; chopped fine 1 6-oz pkg frozen pea pods
1 Clove garlic; chopped fine 1 tb Soy protein seasoning
1/2 ts Seasoned salt 1/4 c Chicken broth

Heat oil in heavy skillet. Add onion, garlic, salt, and water
chestnuts. Saute until onion is golden. Add frozen pea pods, soy
sauce, and chicken broth. Cover and cook for 5 minutes. Uncover and
cook for 5 more minutes.

5.3 grams carbohydrate per serving

from Dr. Atkins Diet Cookbook typed by Tiffany Hall-Graham
Submitted By TIFFANY HALL-GRAHAM On 05-06-95