Citrus berry soup (weight watchers magazine)
"Discover how to cook this soup recipe. Soup recipe for free. Delicious healthy recipe. Soup recipe, cooking tips and food recipe. Easy and quick soup recipe!"
Recipe by: wiaam
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 1/2 c Blueberries
1 c Plain lowfat yogurt
1/2 c Orange juice
2 tb Light sour cream (25 cal per
-tablespoon)
1 tb Grated lemon peel
1/2 ts Cinnamon
Posted by: Valerie Whittle Serves: 4 (1/2 cup each)
In food processor, combine all ingredients; process until smooth.
Chill soup at least 30 minutes before serving. Each 1/2 cup serving
provides: 1/2 M, 1 FR, 15 C Per serving: 94 cal, 4 g pro, 2 g fat, 16
g car,
43 mg sod, 6 mg chol
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