Citrus ginger chicken

"Discover how to cook this poultry recipe. Poultry recipe for free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Poultry recipe, cooking tips and food recipe. Easy and quick meat recipe!"
Recipe by: darci

Rate this recipe (1 votes)

125 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/4 c Low-sugar orange marmalade
1 tb Prepared mustard
3/4 ts Ground ginger
1/8 ts Ground red pepper
4 ea (6-oz. ea.) Skinned chicken
-breast halves
x Vegetable cooking spray
3 tb Reduced-calorie margarine,
-softened
1/2 ts Grated orange rind
1/4 ts Ground ginger
x Orange rind curls (optional)

Combine first 4 ingredients in a small bowl, stirring well with a wire
whisk. Brush half of marmalade mixture evenly over chicken breast
halves. Coat grill rack with cooking spray; place rack on grill over
medium-hot coals. Place chicken on rack, and cook 10 minutes on each
side or until chicken is done, brushing frequently with remaining
marmalade mixture.

Combine margarine, orange rind, and ginger in a small bowl, stirring
to blend. Spoon 1 tablespoon margarine mixture over each chicken
breast half. Garnish with orange rind curls, if desired.

Source "Light Easy Cooking Collection," 1992, Oxmoor House.
Submitted By IRIS GRAYSON On 06-18-95